Helpful Books:

By Tara Brach

“Radical Self Acceptance”

“Radical Acceptance: Embracing Your Life with the Heart of a Buddha”

By Pema Chodron

“When Things Fall Apart: Heart Advice for Difficult Times”

“Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness & Compassion”

“The Places That Scare You: A Guide to Fearlessness in Difficult Times”

By Joseph Goldstein:

“Insight Meditation: The Practice of Freedom”

By Jack Kornfield:

“A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life”

“After the Ecstasy, the Laundry: How the Heart Grows Wise on the Spiritual Path”

By Stephen & Ondrea Levine:

“Who Dies? An Investigation of Conscious Living and Conscious Dying”

By Susan Piver:

“The Wisdom of a Broken Heart: An Uncommon Guide to Healing, Insight, and Love”

By Melody Beattie:

“The Language of Letting Go: Daily Meditations for Codependants”

By Judith Viorst:

“Necessary Losses: the loves, illusions, dependencies, and impossible expectations that all of us have to give up in order to grow.”